
Workshops
Health promotion seminars available for members of public and private organizations.
Workshops.
Gain knowledge, skills and abilities by taking a clinical exercise physiology approach to health and wellness for everyday living.
Posture Perfect Seminar Series
If you’re interested in a 10 week program that includes 2 hour sessions per week, this workshop is for your group. This seminar series combines theory of anatomy and physiology plus exercises that target strengthening and mobility training for improved posture.
Proud Participants:
Gilmore Gardens Retirement Residence
Richmond Women’s Resource Centre